End of Week 3

This is the end of week three, and this week was not as horrible. I think I am getting used to the different venues, and my intensity was ratcheted down due to a hamstring injury. Suspect my weight loss will not be as impressive as the last two weeks, but tat is to be expected. I do believe I will be under 200 before I leave. Took this PM off to rest the legs and plan for one more hard week before returning home. No new pictures today as whoever is reading this has seen most of the venues. Will try to tie things together over the next week. Also will attempt to get before and after pictures to post after I leave. Will reflect on this month after I leave.